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Natural Health review: HydroHolistic Colonic Hydrotherapy
Address
: Kensington Square Garden, London, W2
Rating
: ***** (out of 5)
Contact
: Telephone: 020 7221 7324, Email: hydroholistic@gmail.com

For those looking to engage in a session or course of colon hydrotherapy, with a well-trained, kind and extremely knowledgeable professional, in a  calm and peaceful environment, then look no further than the Hydroholistic colon hydrotherapy centre in West London.

Katherine, who runs the clinic, is exceptionally good at what she does no matter whether you just want to rejuvenate your colon- ie clean it out and remove old debris, go on a parasite cleanse or a weight loss course. And, besides doing colon cleansing, Physiotherm (Infrared Therapy) and Food Intolerance Testing are also now available.

Besides the colon cleansing being well-done for the system, you can also book a course of treatment at very reasonable prices and courses of the Physiotherm Sauna Treatment are also available.

Not enough good things can be said about this young and upcoming practice, which also has a reflexologist in-house.

Further information:
Hydroholistic (official site)

Review: Abadiania Portal – for those going to The Casa in Brazil
Site rating: ***** (out of 5)
By: Alexa Williamson

For those going to The Casa in Abadiania (the spiritual healing centre that is run by The Entities, John of God and Friends of the Casa, Brazil) just outside of Brasilia – about a 1.5 hour drive from the airport), then look no further than the excellent site above, run by Diego Coppola, that not only lists information on how to get there, where to stay and the like but also has information about the beautiful crystal beds – that one can use there as well as at one’s home if approved by the Entity.

The site is split in to various sections including information about Abadiania – stores, professional services, hospitals, restaurants, places of interest nearby and pharmacies; The Casa – including protocols, Sunday Services and the like, John of God’s ‘movements’ – ie when he is at the Casa or not, and online shopping – including a medium’s shop, Brazilian goodies, gourmet shop, home store, office store and much much more!

Diego is ALL knowledgeable and this is an excellent site that I recommend.  The Casa in Brazil is the purest form of healing and one of the most beautiful and pleasant places as well. The spiritual energy and that from the crystal plateau it is on are amazing. People heal there and the folks you meet are also extremely kind and giving. A trip with a guide is recommended for the first time, but also may be on one’s own.

Further information:
Abadiania Portal
The Friends of the Casa
John of God tours
– with Adrienne Grierson
Crystal bed treatment in London
– Alice Almeida (Hale Clinic)
Crystal bed therapy in London is also done by Alexa Williamson – alexa_williamson@yahoo.com
And Gabrielle Ess – email: gabriele_ess@hotmail.com
And other UK & US practitioners can be found here
including The Powerpath in New Mexico, Gentle Truth Healing in Scottsdale, Arizona, Crystal Bed NYC

Film review: The Twilight Saga: New Moon
Rating: **1/2 (out of 5)
Review by: Alexa Williamson

For those who like the Twilight book series, by Stephanie Meyer – or the movie series – this is a fair attempt at a vampire teen flick. However, it is sadly, too cheesy and melodramatic. The continuing plotline of vampire Edward Cullen and human Bella Swan (Kristen Stewart) being in love is captivating. However, Edward comes across too angst in this film as his family chooses to leave town after his brother Jasper cannot control his thirst for Bella’s blood after she cuts her hand at a birthday party.

Then, left on her own, Bella goes in to a terribly black depression until she starts hanging out with Jacob Black (Taylor Lautner) – who is now at the turning point for becoming a full-fledged werewolf.

As she develops an intense friendship with him, Bella comes out of her deep funk and learns how the werewolf clans ‘live’ in Forks, Washington. Meanwhile, she is still being hunted by Victoria (a ruthless vampire from the first movie) (Rachelle Lefevre), who is out to kill her as Edward killed her partner James in the first movie.

And, one further twist, Alice Cullen (Ashley Greene) (who has visions) sees Bella hit her head after a cliff dive, and then, as Jacob then tells Edward that a funeral is being planned, Edward thinks Bella is dead.  With this in mind, Edward goes to the Volturi, an organized coven of vampires, and enforcers of law, in the vampire world, to end his life. They refuse and instead ask him to join them. And, when they find out about Bella (as she comes to the Volturi HQ in Volterra, Italy, to stop him killing himself – and learns about them), things get more complicated as they force her to become a vampire or destroy her.

With a lot going on in this film, it is not as detailed or as exciting as the first and seems more to try and push through as much of the plot, from the book, as possible. The first film had a lot more action, fighting and special effects – as well as romance. And, although this screenplay is also written by Melissa Rosenberg (as is the first), it is not as strong and has too much melodrama and teenage angst in it.

Worth seeing this movie if you are a fan of the Twilight books, but not the best vampire movie you could see.

Further information:
Twilight: New Moon (IMDB)

Holistic health review: BioEnergy healing with Michael and Joanne Cohen
Rating: ***** (out of 5)
At: The BioEnergy Clinic, 93-95 Gloucester Place, London, W1U 6JQ – map
Contact details: BioEnergy Healing appointment details
Review by: Alexa Williamson

For those who want effective energy healing to help bring the body and oneself  into balance and good health – emotionally, mentally and physically – then work at the BioEnergy Healing Clinic is definitely worth trying.

Michael and Joanne Cohen, who run the clinic, are not only kind, patient and sincere people, who treat all clients with understanding – no matter what their reason for coming, they are also masters at their technique.

Bioenergy healing can be done in person with the client or remotely. Once a connection between Michael/Joanne and the client is established – either through telephone, picture or visiting them (initially, at least) in person, they can treat ‘blockages’ in the body.  This is done in person – or remotely – by scanning the body and balancing energy centres (such as chakras) that are out of balance, as well as certain points that have an energy blockage.  And, one step further than the scanning and balancing that can be done, they also ’stretch’ energy, which seems like they are ‘pulling out’ anything that is negative or blocked in the body.

The conditions that Michael and Joanne can treat, and the reasons why people come to see them, are many. The technique, which can also be learned and practised on oneself can be used to help people, according to case studies on their website, overcome fears, health problems such as food allergies/chemical sensitivities (something that it helped Michael with)  and chronic fatigue. As this is an excellent technique, it is best to look at their website for all that they can treat – pretty much anything.

The treatment is wonderful – extremely strengthening and enjoyable – and the best part is that Michael and Joanne are exceptionally patient and even teach the technique to clients – via workshops – so that they can work on themselves (and others).

Worth trying for your health problems. It will make you stronger, a fighter and more able to cope. This is happiness in an energy technique that can also be shared to help people – and yourself.

Further information:
The Bioenergy Healing Clinic

Film review: Cirque du Freak: The Vampire’s Assistant
Review by: Alexa Williamson
Rating: ** (out of 5)

This is one definitely for vampire movie addicts as it doesn’t have that developed of a plot. Yet, the acting is good and can be amusing.

Starring John C Reilly as Larten Crepsley, the vampire who chooses an apprentice and Chris Massoglia as Darren Shan, his apprentice, we are presented with a story of an old vampire who is feuding with another group of vampires.  Crepsley will drink animal and human blood, but will not kill the victims, where as the other group of vampires, The Vampaneze, will kill humans. Darren stumbles into all of this after visiting a sideshow and his friend being bitten by Crepsley’s deadly spider. To get the antidote for the spider bite, Darren must agree to become a vampire.

Very much a movie for teenagers, we watch Crepsley train Darren to become a good vampire and various fights that ensue – and living in the freak show with Crepsley, we also see a light romance between him and monkey girl Rebecca (Jessica Carlson).

Perhaps worth catching on video, but don’t bother a trip to the cinema for this one unless, again a) you’re a vampire movie fanatic or b) you really like Salma Hayak. With a minor role in the movie as Madame Truska,  she plays a woman who can see into the future and also grow a beard.

Holistic health review: Triyoga – Iyengar yoga classes wit Claudia DeSenna
Times: Check for these at both Primrose Hill and Soho branches – NB where (ie location)/times teachers teach change every few months
Telephone number: 020 7483 3344, Email: info@triyoga.co.uk
Address: 6 Erskine Road, Primrose Hill, London NW3 3AJ – map
Review by: Alexa Williamson

For those looking for an amazing Iyengar class taught by an inspired and patient teacher, then look no further than Claudia’s class at Triyoga in Primrose Hill. Not only is Claudia an extremely patient, energetic and cheerful, she also knows this form of yoga very well – doing great matt exercises as well as exciting poses on the ropes and chairs – including those going upside down on the ropes and amazing bends and stretches using chairs.

Plus, Claudia is happy to go over time if the students want and loves not to be limited by the constraint of 1.5 hours. A highly recommended class that is a very nice yoga experience full of cheer, knowledge and great effects for the body.

Further information:
Triyoga (official site – includes class schedule)

Film review: The Imaginarium of Dr Parnassus
Review by: Alexa Williamson
Rating: *** (out of 5)

For those looking for a very pretty tale, brocaded in the same kind of detail as City of Lost Children, then look no further than this film, which is also Heath Ledger’s last. Starring Christopher Plummer as Dr Parnassus, and also a cast including Johnny Depp, Lily Cole and, as aforementioned the late Heath Ledger, this Terry Gilliam film is a delicacy for the eyes  – as are most of his films (such as BRaalthough the plot and dialogue are thick and a bit plodding.

Dr Parnassus has made a pact with the Devil, Mr Nick (Tom Waits)  to gain immortality – promising him the soul of his first born at age 16. However, when it comes time, he does not want to give over his daughter, Valentina (Cole), so again engages on another bet and crusade to change  his fate. This film is lovely as it has beautiful costumes and sets. However, it takes a long time to unwind so if you are looking for an exciting, sharp and clever plot, this one isn’t for you – although it does make for lavishly, sensual fairy-tale esque eye candy.

Further information:
The Imaginarium of Dr Parnassus (IMDB)
The Imaginarium of Dr Parnassus (Official site)

Natural health review: acupuncture treatment with Rita O’Brien (Royal London Homeopathic Hospital)
Rating: ***** (out of 5)
Review by: Alexa Williamson

For those who are looking for some excellent acupuncture treatment, then look no further than Ms O’Brien who practises at the famous NHS hospital the Royal London Homeopathic Hospital in London’s Russell Square. Having been lucky enough to live in the correct borrow to receive treatment on the NHS, Rita O’Brien has benefitted me – and many others. To determine which points should be ‘needled’, she listens to the patient’s account of their illness, takes the person’s pulse and then treats the points that will help the person feel better.

For something that is free on the NHS, this treatment is a pleasure and benefit as Ms O’Brien is extremely knowledgeable , experienced and can alleviate symptoms of many conditions. It is a true health luxury to have an hour with her as the treatment is done by an expert, there is enough time for her to listen to one’s condition, moxibustion can be used if necessary and there is no feeling of ‘rushing’, which is exactly what should happen as acupuncture shouldn’t be hurried.

Because she is an expert who is thorough, kind and can make you feel better, I highly recommend coming to see her if you can.

Art inspiration: Oscar Rabin

Came across an interesting Russian artist recently, which I wanted to share…

Oscar Rabin, was born in 1928 and, in his early works, did fascinating paintings of Russian life and culture.

The “de-facto leader of the Soviet non-conformist artists”, Oscar Rabin relies heavily on symbolism to portray Russian life and in other pictures, while using a pre-Cubist/Expressionist type of style that unites both “reality and imagination”.

You can see what I mean in such a picture as Violin in the Cemetery from the 1970s or any of the paintings on his biography page below or here. He was forced to emigrate from the USSR in 1978 and now lives in Paris. Symbolism is still a main element threaded through his work.

- Alexa

Further information:

Oscar Rabin biography (GalerieBlueSquare.com)

Oscar Rabin images (Askart.com)

Holistic health review: Triyoga – Yoga classes with Sue Delf
Times: Check for these at both Primrose Hill and Soho branches – NB where (ie location)/times teachers teach change every few months
Telephone number: 020 7483 3344, Email: info@triyoga.co.uk
Address: 6 Erskine Road, Primrose Hill, London NW3 3AJ – map
Review by: Alexa Williamson

For those looking for a class taught by a knowledgeable teacher that includes slow, deep stretching, then look no further as Sue does two excellent classes at Triyoga looking for just that. Both a Yoga Gently class and also a basic level 1-2. Sue is very caring and has been teaching at Triyoga for several years. Her classes are always a joy – whether they are for beginners or those who have been practising for awhile. A highly recommended class for those who like a calm, informed and leisurely class.

Further information:
Triyoga (official site – includes class schedule)

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