Feature: What’s in raw chocolate?
Source: Conscious Chocolate – thanks Emma!
A quick adjunct to my feature on what makes good chocolate…
Raw chocolate is great for you because it contains over 300 nutrients such as:
- Iron
- Zinc
- Sulphur (the beauty mineral)
- Magnesium (a concentration/mental focus aid)
- Tryptophan (a ‘love chemical’/and can actually help you sleep better – although cocoa’s natural caffeine content counteracts the sleep-aid factor)
- Anandamide (a ‘bliss’ chemical)
- Phenylethalamine (the ‘joy molecule)
- Polyphenols (nourishes the heart)
- MAO inhibitor (a natural appetite suppressant – although I think the caffeine does this as well)
Further information:
What makes for good chocolate? (The London Reviewer)
Conscious Chocolate (official site)
Raw Intent chocolate reviews (The London Reviewer)
Conscious Chocolate reviews (The London Reviewer)
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[...] Chocolate reviews (The London Reviewer) What makes for good chocolate? (The London Reviewer) What’s in raw chocolate? (The London [...]
[...] Chocolate reviews (The London Reviewer) What makes for good chocolate? (The London Reviewer) What’s in raw chocolate? (The London [...]
[...] Chocolate reviews (The London Reviewer) What makes for good chocolate? (The London Reviewer) What’s in raw chocolate? (The London [...]
[...] Chocolate reviews (The London Reviewer) What makes for good chocolate? (The London Reviewer) What’s in raw chocolate? (The London [...]
[...] Chocolate reviews (The London Reviewer) What makes for good chocolate? (The London Reviewer) What’s in raw chocolate? (The London [...]
[...] Chocolate reviews (The London Reviewer) What makes for good chocolate? (The London Reviewer) What’s in raw chocolate? (The London [...]
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Great post! I love raw chocolate, and it’s great that there are people who make it.